The TriggerPoint GRID Ball® brings together the signature GRID® pattern with a 5-inch massage ball, for targeted relief in a compact size. The GRID Ball® is ideal for anyone seeking mild, targeted massage to relieve muscle pain and tightness in hard-to-reach areas like hips and shoulders.

• GRID® foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief
• 5-inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility
• GRID® pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery
• Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
• Softer, less intense compression than the MB5® Massage Ball 325 pound weight limit
• Backed by 1 year manufacturer's warranty

DETAILS
• ITEM DIMENSIONS : 5 in wide x 5 in height x 5 in depth
• WEIGHT : 0.12 lbs WEIGHT CAPACITY : 325 lbs
• BODY PART : Hips and Glutes, Neck and Shoulder, Upper Back and Chest, Middle Back, Lower Back, Upper Leg, Arm
• CONDITION : DOMS (Delayed Onset Soreness), Forearm / Bicep Tendonitis, Lower Back / Lumbar Pain, Piriformis Syndrome, Runner's Knee, Sciatica, Shin Splints, Tennis, Golf, Pitcher Elbow
• SIZE : One Size
• BATTERIES INCLUDED : No